Yoga
Healthy living is about more than what we put in our bodies, we need connection and movement to keep our minds and bodies strong. Join me for whimsical and calm asana practices through online platforms.
As a 200HR Certified Yoga Teacher, I love sharing my love for the practice and medicine of yoga. As a Mynah School of Yoga graduate, I am expanding my community throughout Calgary. I practice both vinyasa and yin styles of yoga, the balance of movement and stillness grounds me in my body and allows my mind to expand.
